Providing an opportunity to heal, through massage, relaxation, exercise and education

At Catalyst Therapies you can find a  massage that can provide it all: flexibility, pain relief, stress reduction, increased circulation, muscle-tension relief and more.

I am passionate about my work.  Health care and fitness has been my life path.  I have been a fitness evaluator and trainer for over 25 years and a massage therapist for over 12 years.  My master's degree is in Physical Education, emphasizing Exercise Physiology.  The main thrust of my massage course work and practice has been in sports massage, deep tissue and other modalities that focus on deep relaxation and pain relief.  Other types of bodywork that I incorporate into my sessions are Neuromuscular therapy, Myofascial Release, CranioSacral therapy, Reiki energy work, and gentle Swedish relaxation.  I also like to include some light stretching to increase range of motion and mobility as well as to give me an idea of what's going on in the muscles and joints.

This treatment center is a place of retreat.  It is an environment were you can just be. I have soft lighting, peaceful music, gentle smells, pleasant surroundings,  a warm table.  I give you my full attention when you are with me.  Have me tailor your session to meet your needs or let me figure it out for you. Either way, it's all about you.  I am also available to answer questions about health or fitness or exercise.  I can show you specific exercises to do for a particular problem or for overall fitness.  Use me as a resource and as a catalyst to your healing.

Gift Certificates Available.